Blog
What is Premenstrual syndrome (PMS)?
Premenstrual syndrome (PMS) refers to a group of physical, emotional, and behavioral symptoms that many women experience in the days leading up to their menstrual period. The exact cause of PMS is not fully understood, but it is believed to be...
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How to prevent death in pregnancy
Watch: IG reel Pregnancy is a time of excitement, anticipation, and hope for expectant mothers and their families. However, it's important to acknowledge that pregnancy and childbirth carry some risks, including the possibility of death....
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You Can Be by Dr Kelly O. MD
Vivalifers, YOU CAN BE! You Can Be because you have chosen to be. As we develop Vivalife leadership tools, to live our healthiest and wealthiest life SPF ME style: spiritually, physically, financially, mentally, emotionally, I need you to...
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Vivalife Fitness
What is fitness? Fitness describes your state of well-being as it relates to your physical activity. While you may associate fitness with athletes, you don’t have to engage in an organized sport to be physically fit. Dr. Elmore and her team at...
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January is Cervical Cancer Screening & Awareness Month
5 things to know about cervical cancer screening There is a difference between a well woman exam and a pap smear. A well woman exam is a discussion with your OBGYN about your medical history and a physical exam that should include a breast...
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Telehealth: The Advantages of Telemedicine
The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office...
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