Menstrual pain, also known as dysmenorrhea, is a common discomfort experienced by women during their menstrual cycle. It is usually felt as cramping in the lower abdomen, but can also be accompanied by other symptoms such as nausea, bloating, and headache.

The pain is caused by the contraction of the uterus as it sheds its lining during menstruation. Prostaglandins, hormone-like substances that are produced by the uterus, are responsible for these contractions. Women who experience severe menstrual pain may have higher levels of prostaglandins.

Menstrual pain can range from mild to severe, and can last from a few hours to several days. For some women, it can interfere with their daily activities and quality of life. Over-the-counter pain relievers such as ibuprofen or naproxen can help to alleviate menstrual pain. Additionally, heat therapy, exercise, and relaxation techniques such as yoga or meditation may also be helpful.

If menstrual pain is severe or interfering with daily activities, it is important to consult with a healthcare provider. They may recommend additional treatment options such as hormonal birth control or prescription pain medications